When two great things come together

July 10, 2009 at 10:53 pm (ideas, links, recipes, soup, spicy, vegetables) (, , , , , , , , )

Actually, this is more like when three great things come together — my CSA, pho, and kimchi.

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Roast vegetable salsa

October 2, 2008 at 7:56 pm (photos, recipes, vegan, vegetables) (, , , , , , )

Tomatillos

One of the perks of joining a CSA is that you get to try new vegetables. This summer mine brought me my first ever ground cherries, and more recently tomatillos. I adored both, especially the way that they come in little papery husks that you peel off to find the fruit itself.

At about the same time the tomatillos arrived I also found myself with a few cobs or corn needing a tasty home, as well as some caramelized onions, eggplant, and cilantro. All together these spelled salsa. I decided to roast the veggies first to bring out the sweetness of the corn, and generally add a richness to the flavour.

Roast vegetable salsa

  • 2 banana peppers
  • 1 hot pepper
  • 2 small purple eggplant
  • 2 cobs corn
  • 1 lb tomatillos
  • 1/2 lb tomatoes
  • 1/2 cup caramelized onions
  • 1 bulb garlic
  • 1/4 cup cilantro, chopped
  • 1 to 2 T balsamic vinegar
  • ~1/2 cup water
  • oil
  • salt and pepper [to taste]
  • Smoked paprika, mushroom powder, or other seasonings [to taste]

To make the salsa, first roast your veggies:

  1. Cut the top off the bulb of garlic to expose the tops of all the cloves. Wrap the bulb in foil, drizzle with oil, then seal the foil packet. Bake at 350F for approximately 30 minutes.
  2. Slice the tomatoes and tomatillos fairly thickly and spread out on a baking sheet covered with parchment paper. (You might need two pans to hold all the veggies.)
  3. Cut the peppers in half and remove the seeds, put on a pan with the tomatoes.
  4. Prick the eggplant all over with a fork and put it on the pan too.
  5. If you like, you can drizzle a bit of oil over the veggies and sprinkle with salt and pepper.
  6. Husk the corn and wrap both cobs in foil to form a well sealed packet. Sprinkle with a tablespoon or so of water just before sealing this up.
  7. Bake at 375F for around 30 min.
  8. Let the garlic and veggies cool. If you like, you can lightly oil the roast corn and then put it under a broiler for a few minutes to blacken it and get an even richer flavour, but watch it carefully!

Then make your salsa:

  1. Once cool, cut the roast eggplants in half and scrape out the middles.
  2. Pulse all the veggies (but not the corn!) together with the garlic, onions, cilantro, and balsamic vinegar in a food processor until just combined. Add water a little at a time until you reach a good consistency.
  3. De-nibble the corn. =)  Add the niblets to the salsa and stir in. You want to do this after using the food processor so that you get whole niblets in your salsa.
  4. Taste and adjust the flavour with whatever strikes your fancy. I like the smokiness I get from adding smoked paprika, and find mushroom powder balances the acidity of the tomatoes. YMMV — experiment!

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Harvest

October 2, 2008 at 3:04 am (garden, growing, photos, vegetables) (, , , , , )

I went to pick up the weekly bundle of vegetables from our CSA this week, only to hear sad words when I arrived. “Last week for tomatoes! Last week for eggplant and herbs.” With October comes frost, and with frost the end of the season. The squash and brussel sprouts and suchlike still have some time, but the veggies that always remind me of hot sun and long warm days are on their way out.

Harvest

At home it was time to harvest my own little balcony garden. The chard and brussel sprouts and tomatoes are still out there (quite a few cherry tomatoes still hoping for a few more frost-free days), but I dug up the potatoes and picked the last few beans. The turnips yielded a few tubers, though I waited just a few days too long and their greens went all straggly before I could harvest them. The peppers did well, both hot and sweet types. There was even one huge cucumber tucked away in a corner. All in all, a tasty and satisfying yield that helped make our Mabon dinner special.

Still to do, picking the last of the beans I left out to dry, so that I can use them for seed next year. Also beheading the dead marigolds and calendula, likewise hoping for seed. And then it’ll be time to start planning next year’s garden. =)

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A weekend of vegetables

August 5, 2008 at 6:24 pm (baking, bread, desserts, links, photos, recipes, salad, sweet things, vegan, vegetables) (, , , , , , , , , , , , , )

It was a long weekend here, and I spent much of it trying to use up the countless veggies in the fridge. There was a lot of spinach and a lot of basil, so poof! then there was pesto. This made for a lovely pasta dish topped with steamed chard. And since I still had pesto left over after that, and also a whole bunch of root veggies, I made a warm salad of roasted potatoes, turnips, and radishes, all tossed with green onions and pesto and vegan parmesan. Yum! Now I can at least fit things into the crispers, but I still have cauliflower and beets and corn and zucchini and carrots and beans and yet more potatoes to work my way through.

Zucchini cherry bread

Zucchini cherry bread

To make a dent in the zucchini I tried making a zucchini cherry bread today. It’s really just a veganized version of this recipe, but with dried cherries in place of walnuts (I was all out). The bread turned out quite well, if a bit sweet. Next time I’ll add walnuts (but keep the cherries!), reduce the oil a titch, and reduce the sugar by a quarter or third. Cranberries might work nicely in this too — their tartness would help balance the sweetness of the bread.

Zucchini cherry bread

  • 1 cup sugar
  • 1/2 cup vegetable oil
  • 1 cup grated zucchini
  • 3 T soy milk or other liquid
  • 1 tsp vanilla
  • 1 1/2 cups all-purpose flour
  • 1 1/2 tsp egg replacer powder
  • 1 1/2 tsp cinnamon
  • 1/2 tsp baking soda
  • 1/4 tsp baking powder
  • 1/2 tsp salt
  • 1/4 cup dried cherries

To make:

  1. Preheat oven to 325F. Lightly oil a bread pan.
  2. ‘Cream’ the oil and sugar together until a little fluffy.
  3. Stir in the zucchini, vanilla, and soy milk.
  4. In another bowl, mix together the flour, cinnamon, soda, baking powder, salt, and egg replacer powder. Stir into the wet mixture.
  5. Quickly fold in the cherries.
  6. Pour batter into the loaf pan, and bake 60 to 70 minutes.

* If using a flax egg or other egg substitute, just replace the egg replacer powder and soy milk in the above recipe.

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Ohmygoodnesswowyum

July 8, 2008 at 9:18 pm (links, random, vegetables) (, , , , )

For the record, dill pesto may be the yummiest thing ever. Ever!

Just back from picking up this week’s pile of produce from our CSA. We have kale and Chinese cabbage (yay!) and spinach and peas and zucchini and turnips and baby green onions and the biggest head of lettuce you’ve ever seen. I’m pretty sure there’s more, but I’ve forgotten. It took an effort of will not to grab radishes or more dill (we get to choose some of our produce), but I’m trying to vary what we grab each week.

It’s going to be a very green week. Who knew we could eat turnip greens too?

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Radishes!

July 3, 2008 at 4:24 pm (garden, growing, ideas, links, photos, recipes, salad, sushi, vegan, vegetables) (, , , , , , , , , , , , )

Strawberry saladWe collected the first of our CSA produce this week, and lo, there were many greens. After a hot start to spring this year our weather turned cool and very, very wet. It’s rained almost every day for weeks! This has been great for the greens but not so great for the rest of the veggies. Nonetheless, I was very excited by our first CSA haul, which included spinach, some sort of leaf lettuce, chinese cabbage, a mystery green, chard, radishes, baby green onions (they’re like particularly chubby chives), and dill. My housemate also grabbed us a pint of luscious strawberries from the farm, which were almost gone 24 hours later.

Needless to say, that many greens means salad. Strawberries mean salad too — a handful of fruit really does perk up a bowlful of greens. I was also excited to discover that you can eat radish greens. Who knew? (Probably everybody but me. :-) ) They’re a little prickly to handle, but just fine torn up into salad. Apparently you can steam and sautee them like spinach too. To store them, this site suggests trimming them off the radishes, washing well, then storing them wrapped in paper towels or a plastic bag.

Last week I got to taste a Chinese dish that used pickled mustard greens. It was quite tasty, and today I discovered you can pickle radish greens too. You can also make a quick pickle of the radish bulbs, which I’m thinking might make a tasty sushi filling. I saw a comment online suggesting the pickles are great on pad thai. Mmmmmm. Though right now my new favourite thing to do with radishes is roast them. I got the idea from this site, and I’m forever grateful. Roasted radishes don’t have the fire of fresh radishes. In fact they turn out sort of like very juicy little white potatoes. I make mine in the toaster oven, which has become my favourite tool on hot days — I toss a single serving of asparagus or squash or fiddleheads or (now) radishes in to roast, and serve the results on salad. Makes for a yummy lunch.

But getting back to the radishes, I do mine almost the same way that Bloxham suggests. I cut a half dozen or so in half, toss or spritz them lightly with oil (garlic or spicy or sesame oil all work well), add a touch of salt and pepper, spread them out on a parchment paper covered pan, and roast for 25 minutes at 375F. Then I toss them again with a drizzle of sesame oil, another of tamari soy sauce, a coarsely chopped clove of garlic, two chopped green onions, and a couple sprinklings of raw sesame seeds. They go back into the toaster oven for five minutes, et voila, an unusual roast veg to liven things up.

Roasted radishes

One last radish-related tidbit: At the permaculture workshop I did this spring, the presenter explained that radishes are a great fast crop for gardens. You can use them to fill in empty spaces while you’re waiting for slower-growing veggies to fill out. Just sow the gaps with radish seeds, and pull them out when the bigger vegetables start needing the space. The radishes will grow quickly and keep weeds down, and give you something tasty to play with just a few weeks later.

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Down and dirty

May 29, 2008 at 12:16 am (garden, growing, photos, vegetables) (, , , , , , )

Flowering spinachOh. Ow. Gardening is hard work.

I’m partway through assembling my balcony garden. On the weekend my gf and I went to one last gardening workshop (bio-intensive gardening) and then made a run to Canadian Tire for supplies. I snagged all their remaining bags of aged compost (for a total of seven, since I already had one), two giganto-bricks of coco coir, and five bags of vermiculite. So far I believe I’ve used one and a half bags of compost, one brick of coco, and three and bit bags of the vermiculite. These have filled seven large pots, three long narrow planters, and one huuuuuuge apple basket (already planted with potatoes). I’d still be out there, but I ran out of coco. Good enough reason for taking a break — the other brick is rehydrating as I type this. The add-water-and-stir nature of Coco coir makes me laugh — instant garden!

It’s too bad I don’t dare plant any of my seedlings tonight, but we have a frost warning! What the hell? We’re only three days from June! Getting frost warnings now is just crazy.

I have this terrible suspicion that I don’t have enough pots for all my seedlings. *le sigh* So far I have two large cherry tomato seedlings (yellow cherry), two sweet mini bell pepper plants, one cucumber plant (’salad bush’), a cayenne pepper, and an anaheim ’salsa pepper’. Oh, and a wee oregano plant. All those came from the seedling sale we went to on the weekend, and if those were all I had to plant, all would be well. But, um, there are also the seedlings I grew myself — two yellow bean plants (doing very well), brussel sprouts, chard, turnips, more cherry tomatoes (all very wee), and a bunch of herbs. So yes, Not Enough Pots.

In addition to the pots for planting, I now have two large-ish rectangular containers full of last year’s dirt. Coupled with the fact that I’m attending a vermiculture workshop on Friday, I’m having composty ideas for those.

On the indoor front, my spinach experiment has gone awry in the strangest way. After a good start, the wee plants sort of…faltered. They didn’t die, but they didn’t thrive either. The first set is now 5 1/2 weeks old, and here’s the thing — they’re only a couple inches high, and they only have a few teeny leaves each…but they’re flowering. That’s just so not right. Flowering, to me, suggests that a plant has found all the nutrients it needs, reached the peak of its growth, and is ready to reproduce. There’s no way these spindly seedlings look ready for that, and yet there they go. I can’t explain it. The mesclun mix in the same container is all bushy and leafy. Maybe a bit pale, but definitely not failing in the same way as the spinach. I’m stumped. Maybe it’s a light issue, or maybe it’s the soil (they’re planted in pure coco coir), or maybe it’s the seeds themselves. My plan is to plant some more outside, and perhaps set up a daylight lamp next to the existing indoor planter, and see if either does better. Hopefully I’ll figure out what’s going on, because I really would like to be able to grow greens indoors year ’round.

Okay, time to go finish rehydrating the coco coir. Ta!

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Learnin’

April 30, 2008 at 7:26 pm (baking, fake meat, links, photos, recipes, vegan, veganized, vegetables) (, , , , , , , , , , , , , , , )

Crispy chik'n with oven friesKnow what I never look at in bookstores? Cooking magazines. At best there are maybe two veg-focused magazines on display, and they rarely excite me. The others…the others are full of things I don’t eat, so why bother?

Or so I thought. Um. I’m an idiot. Yes they’re full of things I don’t eat, but I kinda get a kick out of ‘veganizing’ recipes, so why should that prove an obstacle? And besides, they’re not just full of things I don’t eat…they’re also full of information. *swoon*

I like learning. Nah, I love learning, and cooking is one area where I certainly have a lot to learn. Imagine my delight, then, when yesterday for the first time in many ages I wandered into my local bookstore and checked out the cooking mags. I left with two. The one that got me all excited? Cook’s Illustrated. If you haven’t seen it before, it’s kind of a cross between a normal cooking magazine and Consumer Reports. The people who create it run a test kitchen, and they take a methodical, scientific approach to cooking. They tackle culinary questions like “what’s the best way to cook baby spinach” or “what’s the best chocolate cake recipe,” and try every variation imaginable until they find the answers. (It’s almost exhausting to read the descriptions of their labours.) Then they publish the results, complete with recipes. And yes, a lot of those results apply to vegan cookery just as much as to non-vegan cookery.

A five minute read-through of my copy felt like a three-hour cooking lesson, minus dinner at the end. But lunch…lunch I could do. The best way to learn is to apply lessons while they’re still fresh, right? And I can see myself trying and adapting a lot of the things in this issue.

But back to lunch. There was an article on making the best oven fries, and there were a couple of articles involving baked chicken. I went with those, because yum, fries! And also because I’ve tried making crispy faux chicken a few times in the past few months and haven’t been happy with any of the results — the coating always turns out a bit soggy, and I don’t care how tasty it is — soggy just isn’t acceptable.

Here’s the gist of the oven fries article: For the absolute best results, [1] Cut russet potatoes into wedges, [2] soak the wedges in hot water for 10 minutes and then drain and dry them, [3] in a baking pan season 4T of oil with salt and pepper, [4] spread potatoes evenly, [5] bake covered tightly with foil at 475F for 5 minutes, [6] remove the foil and continue baking 20 to 30 minutes, turning once.

Honestly? I burned mine. My bad — I cut my potato into too many wedges, so that they were too thin and cooked super-fast. Also my baking sheet is thin and crappy and doesn’t heat evenly, so that some fries did okay while others burned. C’est la vie. (Besides, I have thirteen more potatoes to play with!) The soaking and steaming did create a noticably better texture than I’ve managed with my usual oven fries recipe though; there were no ‘hollow’ fries. And seasoning the oil rather than the cut potatoes? Sheer genius. I was skeptical, but it worked perfectly.

Oven fries Crispy chik'n with raw tomato sauce

Now for the chik’n. I used a PC meatless chik’n breast. It occurred to me that maybe past attempts hadn’t done as well because I hadn’t thawed the faux meat fully before prepping the meal, so this time I let the cut thaw overnight and made sure it was dry to the touch before starting. I think fake meats tend to hold more moisture than real meat, which may add to the challenge of creating a crispy coat. Anyway, I sliced mine in half to create two thinner cutlets, and then I breaded them. To do this I prepared one flax egg (1 T ground flax whisked into 1/4 cup hot water), and dipped both sides of each cutlet. Then I pressed these into panko (japanese breadcrumbs) seasoned with 1 T of nutritional yeast, salt, and pepper. The two tricks I picked up from Cook’s Illustrated were these: [1] Cook the chik’n on a rack set over a baking pan, and [2] spray the breaded cutlets lightly with oil before baking.

The results? Best breaded chik’n so far — crispy and lightly browned. The rack made a big difference in ensuring that both sides crisped up. My only excuse for not thinking this up myself is that my normal baking pans don’t have racks. Fortunately my housemate pointed out that my wee toaster oven pan does have such an insert, so I used that and it worked perfectly. I did forget two things while making these — I didn’t dredge the cutlets with flour before breading them, and I didn’t spray the baking rack. Neither proved major issues, and the finished product tasted wonderful topped with a raw tomato sauce (half a tomato, diced; a few basil leaves, minced; one garlic clove and one teaspoon capers, squeezed through a garlic press; salt and pepper to taste).

As lunches go, yum. As learning experiences go, likewise yum. And I still have a bunch more recipes and techniques eyemarked for trying. Is it dinner time yet?

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The great spinach experiment

April 18, 2008 at 8:08 pm (garden, growing, photos, vegetables) (, , , , , , , )

PlantedIt’s 26C outside at the moment, sunny, with just a hint of a breeze. In other words, nigh perfect weather. I may need to skive off work an hour early and go enjoy it. There’s some vanilla frozen soy yogurt calling my name, and blueberries to go on top.

In the meantime, my garden is already enjoying the sun. There’s not much to see so far — just a single tray of ‘dirt’ on a trolley we can wheel outside when it’s nice like today. And actually it’s full of coco coir, not dirt. Coco coir is a planting medium made from coconut husks — a renewable resource, woohoo, without the environmentally nasty pricetag of more traditional peat moss. It’s also just plain nifty, because it comes in a small-ish block (6×4x4″), but puffs out to fill a 10×20″ tray when you add water. Poof! Instant garden! :)

So as I was saying, I have just one of these trays started so far, currently occupied by 150 pre-sprouted spinach seeds. My goal is to grow baby spinach, so these seeds are planted fairly close together. They take up the gridded area of the planter. In a couple weeks I’ll fill half of the remaining area, and the last third will go in two weeks after that. I suspect it won’t produce enough for our needs, but that’s okay, I’ll just start another tray.

We’ve decided that all our balcony and indoor gardening projects for this summer will be experiments, to see what we can and can’t grow in containers, to see what works for us as a composting system, and to see what we actually use. The nice thing about that approach is that it’s guaranteed to succeed, because what we’re after is information. Even if something doesn’t grow, we still learn something. Though I admit, I’d rather learn something and get tasty vegetables too — I’m just greedy that way.

That frozen soy yogurt is calling again. Time for some sun.

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Giving peas a chance

April 14, 2008 at 9:37 pm (desserts, dinner, photos, recipes, vegan, vegetables) (, , , , , , , , , )

Slow cooker pea soupPea soup is proof that I’ve grown up. As a kid I hated the stuff — it tasted just awful to me. (Well, except for canned Habitant pea soup, which was really nothing more than lard and salt. ***shudder***) Fortunately my taste buds matured along with the rest of me, and now it’s a Good Thing. Especially since it’s easy to make in a slow cooker, and I love my slow cooker. It asks for virtually no attention from me while it does its thing, and fills the house with mouth-watering smells. Though I eventually learned not to put things on to cook late at night — those mouth-watering smells literally woke me up in the wee hours, starving!

The secret to this recipe is the broth. Soaking sundried tomatoes and smoked chipotle peppers together with the bouillon creates a wonderfully rich liquid. (Can you say ‘umami‘?) I don’t find much heat from the peppers either, as long as you don’t break them up.

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