Happy trails
Wow, it’s been a quiet few weeks. It’s my own fault really — I managed to bruise the tendons in my wrist while canoe camping, and it’s only just getting solid enough to type with. Trust me — bruised tendons are a pain in more than just the hand.
Hopefully it’ll recover quickly, because with any luck August will be all about camping. I have tentative plans for no less than three trips of varying lengths, including a solo trip in just a couple weeks time. In anticipation I’ve started looking at lightweight vegan camp foods — the kind of thing you can carry for a week without throwing out your back, and still find tasty and filling after a long day.
There are lots of backpacker meals on the market, but not all that many good vegan ones. They also tend to be pricey. Last year I invested in a Harmony House Backpacker Kit, which is basically a collection of dried beans and vegetables. These proved useful for an extended multi-person trip — we could pretend we had a fridge full of veggies at our disposal, reduced to a dozen or so little packages of the dried stuff. For solo tripping, though, where I’m carrying everything myself, I decided this wasn’t the way to go. Premade meals are more efficient — I only want to carry what I need.
So back to those prepackaged meals. A couple years ago I tried some Mary Janes Farm meals for bike camping trips. They were decent, with the exception of their instant salsa, which was exceptional. (Sadly they seem to no longer seem to sell this.) The serving sizes are not huge, but you can buy individual servings (which is great for solo trippers). The pasta dishes they offer are veg but not vegan, but the couscous dishes are a major score — all are vegan except the Northwest Garden Couscous. Similarly we can satisfy ourselves with all their ‘ethnic ‘dishes (those seem everyday to me!) except the polenta, which puts falafel and hummus and suchlike on the menu. That’s by no means all, there are soups and rice dishes and more too. Compared to other instant meal manufacturers, MJF offers quite a lot of vegan options.
This week I discovered that Harvest Foodworks also offers quite a few vegan entrees — over a half dozen, with additional variations on things like their veggie burgers. (Though why on earth do they list beef burgers on their vegetarian entree page?!) Whether you can find them in a local store is another question. Mine only had one, the Cajun Beans & Rice. A taste test surprised me. I’m used to bland meals, but these were quite tasty (if a bit salty). It was good straight out of the pan, and downright satisfying after stirring in a small packet of hot sauce scavenged from a local fast food restaurant. My only complaint is that the smallest packages contain enough for two very hearty servings, which means solo trippers will need to carefully measure and split the contents to create individual servings. Also, even after allowing the full recommended cooking and sitting time, the rice and beans were more stew-like than I’d expected. They made a yummy stew, but didn’t soak up all the extra moisture for a good hour or more (the leftovers were perfect in the morning). All told I’d certainly give them another try, especially their more unique offerings like insta-bannock, as well as powdered shortening and apple sauce. (Nifty!)
Not all the options out there are good though. Scavenging for options last fall, I found Hothuck’s Bombay Curry. Admittedly it’s meant to be ‘enhanced’ by adding some veggies or rice, but it was still a huge disappointment — tasteless, with an unpleasant texture. I actually threw mine out.
So what am I planning to pack for upcoming trips? Probably none of the above, because last night I found an even better resource — Bulk Barn. This is a Canadian chain, concentrated mostly in Ontario and along the east coast. I’m sure there are equivalents elsewhere though. Basically it’s a bulk food store, with bins and bins of baking supplies and dried fruit and nuts and beans and the like. I gave myself five minutes there last night, and walked out with pea soup, thai soup, chili, tabbouleh, and mixed grain mix. All vegan, all of the just-add-water variety. For around $10 I emerged with around 10 individual servings — definitely the cheapest option. They may not be as well-rounded nutritionally as dedicated backpacker meals, but I suspect they’ll do very well indeed after adding some dried veggies and seasonings, and maybe instant rice or quinoa. Certainly the pea soup was tasty and filling. I just combined 1/2 cup of the mix with 3T quinoa flakes, 1/2T dried chives, 1T fake bacon bits, and 1/4 tsp smoked paprika.
Camp mix: Instant pea soup
Also on the list of things to try and come up with in the next couple weeks: Instant salsa, instant congee, good granola bars, and tasty ‘energy balls’ (a yummy raw treat). Life won’t be dull. 
Ohmygoodnesswowyum
For the record, dill pesto may be the yummiest thing ever. Ever!
Just back from picking up this week’s pile of produce from our CSA. We have kale and Chinese cabbage (yay!) and spinach and peas and zucchini and turnips and baby green onions and the biggest head of lettuce you’ve ever seen. I’m pretty sure there’s more, but I’ve forgotten. It took an effort of will not to grab radishes or more dill (we get to choose some of our produce), but I’m trying to vary what we grab each week.
It’s going to be a very green week. Who knew we could eat turnip greens too?
Radishes!
We collected the first of our CSA produce this week, and lo, there were many greens. After a hot start to spring this year our weather turned cool and very, very wet. It’s rained almost every day for weeks! This has been great for the greens but not so great for the rest of the veggies. Nonetheless, I was very excited by our first CSA haul, which included spinach, some sort of leaf lettuce, chinese cabbage, a mystery green, chard, radishes, baby green onions (they’re like particularly chubby chives), and dill. My housemate also grabbed us a pint of luscious strawberries from the farm, which were almost gone 24 hours later.
Needless to say, that many greens means salad. Strawberries mean salad too — a handful of fruit really does perk up a bowlful of greens. I was also excited to discover that you can eat radish greens. Who knew? (Probably everybody but me. ) They’re a little prickly to handle, but just fine torn up into salad. Apparently you can steam and sautee them like spinach too. To store them, this site suggests trimming them off the radishes, washing well, then storing them wrapped in paper towels or a plastic bag.
Last week I got to taste a Chinese dish that used pickled mustard greens. It was quite tasty, and today I discovered you can pickle radish greens too. You can also make a quick pickle of the radish bulbs, which I’m thinking might make a tasty sushi filling. I saw a comment online suggesting the pickles are great on pad thai. Mmmmmm. Though right now my new favourite thing to do with radishes is roast them. I got the idea from this site, and I’m forever grateful. Roasted radishes don’t have the fire of fresh radishes. In fact they turn out sort of like very juicy little white potatoes. I make mine in the toaster oven, which has become my favourite tool on hot days — I toss a single serving of asparagus or squash or fiddleheads or (now) radishes in to roast, and serve the results on salad. Makes for a yummy lunch.
But getting back to the radishes, I do mine almost the same way that Bloxham suggests. I cut a half dozen or so in half, toss or spritz them lightly with oil (garlic or spicy or sesame oil all work well), add a touch of salt and pepper, spread them out on a parchment paper covered pan, and roast for 25 minutes at 375F. Then I toss them again with a drizzle of sesame oil, another of tamari soy sauce, a coarsely chopped clove of garlic, two chopped green onions, and a couple sprinklings of raw sesame seeds. They go back into the toaster oven for five minutes, et voila, an unusual roast veg to liven things up.
One last radish-related tidbit: At the permaculture workshop I did this spring, the presenter explained that radishes are a great fast crop for gardens. You can use them to fill in empty spaces while you’re waiting for slower-growing veggies to fill out. Just sow the gaps with radish seeds, and pull them out when the bigger vegetables start needing the space. The radishes will grow quickly and keep weeds down, and give you something tasty to play with just a few weeks later.
